In the grip? Remember the v.c.r.

In all personal growth work designed to explore the mysteries of inner realm it’s bound to come up sooner or later. It’s that roar of angst and frustration at the sticky grip a deep seeded belief can have.

Arrgggh…all the work I’ve done and it just won’t let go! Years I’ve been working on this and I’m still living it out. Why!?

There needs to be a concerted and consistent effort over a span of time in order to outwork the old belief and inwork the new. The mechanics of it are straightforward—V.C.R.: vigilance, choice, remedy.

Find out more in this month’s edition.

Let go of disorganisation, grab hold of productivity

Letting go of disorganisation often means we need a stronger hold of productivity.

To this end, here are tips and tools to use for yourself or with your clients: David Allen, the creator of the Getting Things Done ® methodology recently shared the tools he uses to “get things done”…

Read more about grabbing hold of productivity with this and other tools in our current edition!

Acknowledging value – the key to moving on

To let go and move on or to hold tight and stay stuck, that is the question, if asked with awareness, that can bring us insight and self-recognition.

Engaging our emotions in introspection and self-reflection requires the discipline of compassionate and objective self-observation. Our feelings, when respected in this way, can guide us to the truth of our experience, often resonating with some deep held experience from our past.